Do you ever dread Sunday evening because the stress of Monday starts to creep in? Yoga is just the cure for that! Join us every Sunday at 7pm for a cozy comforting flow class. The lights are low and we spend plenty of time at the end of class on the floor with restorative poses and space for breathing and meditation. You'll leave with a calm mind and body, not only ready but excited for what is in store for the week.
If you have any questions about any of our classes, please contact us:
By email: firstname.lastname@example.org
By visiting this page on our website.