What is the Rise?
It’s that feeling in the center of your chest when your feet connect to the ground. It’s the pressing down of your sitting bones when your legs are crossed and your palms are pressed together. It’s the resting of your head on your mat in that final Shavasana pose. It’s that moment when you settle into your body, and your mind, heart and spirit align in a quiet way.
That’s the Rise.
The Rise does not discriminate. It doesn’t know age, skin color, shape, or experience. The Rise is something anyone brave enough to show up can experience.
The Rise is what connects us with ourselves and the world around us.
Come Rise with Us.
WE PRACTICE YOGA TO TAKE CARE OF OURSELVES.
Rise Yoga is a community of people who value using the practice of yoga to take care of themselves so that they can better care for others, their community, and their world. The practice of yoga is healing and restorative to both mind and body. We believe regular yoga practice can heal past and present injuries and prevent future ones whether they are injuries of the mind, body, or spirit. We practice and share yoga to honor our past and to live into our futures with more ease, love, and happiness.
WE PRACTICE YOGA TO TAKE CARE OF THE COMMUNITY
We believe that taking care of ourselves through the practice of yoga is the best gift we can give to others. A me without pain is a me with more compassion. A me without stress is a me with more patience. A me without shame is a me with more acceptance. If we replace chronic stress and tension with ease and celebration, we’re more likely to be THE LOVE that the people in our lives, our communities, and our world need.
Join our community and change the world.
It starts with you.